I can’t lie, I had Jay-Z stuck in my head the whole time at Iola.
Don’s hospitality on Saturday night (bed and shower!) was much appreciated and we grabbed blueberry waffles and coffee at Diane’s cafe in Amherst at 7:30 on Sunday morning. Pretty much a perfect start to the day. I got ready without rushing and warmed up for too long, though I enjoyed it. At the line, I felt happy and relaxed. I clipped in on the first try (a first!), rubbed shoulders contentedly with the lady on my left (another first, might have been Sue, I didn’t look at the time), and we were off. It felt good. I got to ride with Sue Juedes for a while at the start, which was terrific. She was on her first MTB ride of the season. The only time I’ve had the pleasure of witnessing Sue in singletrack was when she was our instructor at the Ladies Dirt Clinic last year. Let’s just say I figured she would be likely to drop me like a lead brick. Anyway, it was cool to ride the double track and some steep hills with her for a while.
I finally feel like I know my body on a bike well enough to go “my pace”. I raced it until the second lap, when I started to have crazy leg cramps. That was super-duper weird for me during a race. Granted, when I was in Sport, mashed up every hill, couldn’t shift for %$#, and would often look down in the finish chute to realize I was still in my big ring - I would get cramps in my calves on the last lap. Last year, not really at all. Anyway, I figured I should hydrate and eat and decided not to attack the hills, much. In hindsight, I think it was my too-long warm-up and my lack of high-intensity training this spring. Hill sprints, here I come.
I had a great race in terms of meeting my long-term goal of being closer to my best mental space. By which I mean, to enjoy a race like the really good ride it should be. I enjoyed every second on the trail, and with my mind NOT worrying about who might be behind me, I instead watched the Comp riders who passed and could focus more on the trail ahead. I’m still getting used to the idea that the guys out on the course are faster (when you race sport, and start behind the sport men - you only see the guys you pass). It’s fun to ride with them when I can. Matt lapped me towards the end of my 4th lap, and Jen took a smart pass around me in the singletrack not long after. I couldn’t catch her without a wide-open space between there and the finish, and she was stronger mentally, physically, or both to have caught me twice in that last lap. I was mightily frustrated between the time she got around me and the line, and as soon as I crossed it I wanted to find her and shake her hand.
Much thanks to Geo, my hero with the hand-ups during the race, who had a fine race himself on Sunday!
























Park Forest Scenic 5M â Can Ya Say Kenya?Silent Sports Sounds Off
Recent Comments